![]() Cortisol, which usually gets a bad rap as a havoc-wrecking stress hormone, actually helps regulate and maintain your immune system in small doses. ![]() Practice makes perfect, right? 4) It boosts immunity.Įjaculation increases levels of the hormone cortisol, according to Jennifer Landa, M.D., a specialist in hormone therapy. If it usually takes two minutes for you to finish solo, shoot for three next time, or count how many strokes you need to get to your happy place. Train yourself by timing how long it takes you to orgasm, says Ava Cadell, Ph.D., founder of the love coaching program Loveology University. “ an hour before a date will give you more control,” Brame says. If that’s you, regularly taking yourself to palm prom may help extend your sack sessions. Sometimes penis-owners don't last long in bed simply because they haven't had enough practice, either with a partner or solo. ![]() Aim for three to five times a week for rock-solid results. That's because the smooth muscle of the penis needs to be enriched with oxygen, which is delivered whenever there's a rush of blood to your member (i.e., when you get an erection). Masturbation "keeps the angle of your dangle perky,” Brame says. Regular sex or masturbation works out your pelvic floor muscles to prevent erectile dysfunction and incontinence. 2) It makes you harder.Īs you age, you naturally lose muscle tone-yup, even down there, penis-havers. In 2016, researchers followed up with that same group from 2004 and found that those who ejaculated 8 to 12 times per month reduced their prostate cancer risk by 10 percent. 1) It can help lower your prostate cancer risk.Ī 2004 study found that prostate-owners who ejaculated more than 21 times a month reduced their risk of prostate cancer by roughly 33 percent, compared to those who only did the deed four to seven times a month. “It’s totally safe and harmless.” Here are 10 incredible benefits of masturbation. “Masturbation is part of a healthy sex life,” Brame says. Gloria Brame, Ph.D., a clinical sexologist, believes masturbation should become a regular part of your personal care routine, kind of like brushing your teeth. ![]() (In other words, masturbation is great for your physical and emotional health.) That’s why masturbating, even when you’re having partner sex regularly, is still something you should do. In addition to feeling ridiculously pleasurable, masturbation also has several health benefits, from lowering your risk for certain diseases to boosting your satisfaction during sex with a partner. And when you finally have that orgasm? Chef’s kiss. And who can blame us? The whole routine feels good, from the moment you get started. The moment after your first orgasm, it's basically all you want to do, ever. RedTube is yours - your Home of videos Porno.THERE'S A GOOD CHANCE you became obsessed with masturbation as soon as you discovered it. ![]() We are constantly improving our site and want to provide you with the best free porno experience you can think of. So just feel yourself at home and start browsing our constantly updating vast archive of porno graphic materials, or create a profile, save and share your favorite porno flicks and get in contact with other porno video lovers. Nor do we have to remind you that practice makes perfect, and porn can show you many ways of giving and receiving sexual pleasure. We do not have to tell you that scientific research in our RedTube Labs proved that watching porn increases your fertility and a regular wank keeps you fit and healthy. Since this sex drive is in all of us and you found your way here, it is too late to pretend that you are not a wanker, such as ninety-nine percent of people are, in fact. No matter what strokes you are searching for, RedTube will satisfy the carnal sex instincts of your reptile brain. We know your need for porn, and RedTube is the shrine for your sexual salvation. Our site is dedicated to all you porno lovers out there. Welcome to RedTube, the Home of Videos Porno. ![]()
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